What Is Missing?
Are you struggling to make sense of experiences and expectations, with an ongoing sense of “what’s this all about?” Have you tried psychotherapy and found it was inadequate to meet the totality of your needs? Do you sense your life is out of balance, but you cannot quite identify where balance is needed? Have loss and regret dulled your joy for life? Is difficulty with “letting go” not allowing you to “let in?”
How Coaching May Help
If these questions ring true for you, then my services as a humanistic coach may suit your needs for personal growth, increased self-awareness and meaning in life.
Common Areas of Focus May Include:
- Navigating Life’s Transitions
- Strengthening Relationships
- Improving Work/Life Balance
- Cultivating Self-Awareness for Increased Optimism and Well-Being
- Planning for Life’s Next Journey
- Enhancing Meaning and Purpose
Wellness Assessment
As a place to begin our process, I provide access to a holistic wellness assessment to help determine areas in your life in need of attention. The assessment, grounded in years of research, serves as a springboard to help identify areas in life that need attention and focus.